Sprouting Seeds - Broccoli

Sprouts - Broccoli

Broccoli seed sprouts are a source of the most valuable nutrients for the body: vitamins A, C, B1, B2, PP, micronutrients ( calcium, iron, phosphorus, magnesium), enzymes and other strengthening components. The most valuable compound in broccoli is sulforaphane – an anti-cancer substance, whose concentration in sprouts is 200 times higher than in broccoli itself. Additionally, broccoli sprouts help lower blood pressure, prevent cardiovascular diseases and strokes, and thanks to their high antioxidant content, strengthen the immune and nervous systems. Broccoli sprouts have a spicy flavour, making them perfect for salads and sandwiches.